http://www.hobbyking.com/hobbyking/store/__22403__Turnigy_TrackStar_Turbo_and_Waterproof_ESC_Programming_Box.html Anyone use this and have some recommended settings?

http://www.hobbyking.com/hobbyking/store/__22403__Turnigy_TrackStar_Turbo_and_Waterproof_ESC_Programming_Box.html

Anyone use this and have some recommended settings?